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Resources
Looking for additional resources during your pregnancy and beyond? Here are some local options for you to check out!
Breastfeeding
Breastfeeding Support - La Leche League
Pump Supplies - Milk Moms
Hand Expressing - First Droplets
Attaching Your Baby at the Breast – Breastfeeding Series (youtube.com)
Balance/Pelvis/Movement
Massage/Yoga/Fitness
Apps/Podcasts/Books
Nara Baby Tracker - App for tracking feedings, diapers and sleep
The Birth Hour - podcast
Mental Health
Pain Management
Other Resources
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